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Intense Abs Workout for Men

279 ratings | 16585 views
Intense Abs workout for men to get a six pack fast. Home exercises without weights to tone and define your abs. Quick workout to get sculpted Ab at home. ⦿ Calorie Burn: 94 - 156 ⦿ Frequency: do the workout 4 times a week 👕T-Shirt of the Day https://www.lumowell.com/t-shirts_S00005.html ⭐ Do You Need a Yoga Mat? https://www.lumowell.com/yoga-mats_S00003.html 📱 - Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 📱 - Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 ❤ - SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 😄 - Facebook: https://www.facebook.com/Lumowell Consult your doctor before starting these exercises . Lumowell Fitness - Ego360 - W809
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Text Comments (12)
Mi Reo (3 months ago)
I am a Woman and holy f*ck My neck is burning
Jungkook she-sus (11 months ago)
Can a 11 yr old girl do this? Im coming back in 13mins My spine hurt But i managed
kesego gumede (1 year ago)
Enjoying men s workouts☺
Camilla Zucchi (1 year ago)
kesego gumede
SoùHà JrijNi (1 year ago)
Doing abs workout for men hh make women have abs faster then the women workout :p
Gula a (1 year ago)
Is running/cardio required before this excersizes too see results or is it done on other days?
Just Chillin (1 year ago)
Does this get rid of.......manboobs?
Just Chillin (1 year ago)
Lumowell thx
Lumowell (1 year ago)
Hi Super, try this workout: 🔴https://www.youtube.com/watch?v=YIilihvXWtM&list=PLaxA48Zg-cDBxVk-2mwSFwL62TdljWCxv&index=3
JJ R (1 year ago)
Super Ch33se try running and push-ups
Soni Munde (1 year ago)
So useful👍 thakyou so much
Lumowell (1 year ago)
Pleasure :)

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